Welcome, it is a pleasure to connect with you. 

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In a time of transformation, in the world, in our community, and for me personally. Newly transplanted back in LA, I'm applying my twenty years of coaching and teaching with my training in mindfulness to offer services to clients just like you. 

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As an award-winning Mindfulness and Theatre Arts Educator based in Santa Monica, CA, I believe in the whole human approach to coaching. Certified in Mindfulness and Heartfulness Facilitation, my approach is intuitively tapping into my client's energy and helping them to design a personal practice that works for their lifestyle.

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I work with adults, corporate culture, educators, couples, young adults, teens, children, and families to create a meaningful relationship to a mindful lifestyle.  My intention is to help you arrive at a place of balance, ease, and improvement of mental health. Navigate the world with more self-confidence.  Improve your active listening and connection in relationships. Together we will identify goals, and you will learn new tools to help you achieve them. 

 

Let's work together to manage and take control of your inner peace and life outlook. 

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Mindfulness practice. Progress, not perfection. It's a lifelong journey.  Contact Me

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